iRun Marathons and more

Welcome to my running blog! In here you will find stories about my races, practice runs, eating habits, food recipes, workouts, endurance sustainability and muscle strength workouts. I am hoping a reader finds my posts inspirational to keep running or start running.

If you would like to become a blog contributor, please send me an email to with subject line iRun, I would love your input and your opinions via this blog.

Let’s have fun and keep running!

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